30 DAY WATER FAST WEIGHT LOSS

Counting Calories To Lose Weight

lose weight


reduce: take off weight


Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.


There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

counting


Taking account of when reaching a total; including


(count) determine the number or amount of; "Can you count the books on your shelf?"; "Count your change"


(count) have weight; have import, carry weight; "It does not matter much"


count: the act of counting; reciting numbers in ascending order; "the counting continued for several hours"

calories


The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)


(caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"


The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods


(caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"


(calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food


Either of two units of heat energy